Introducing the new and improved P90X2 extreme workout. You may have thought that sequels were for movies, books and video games only, but you’d be wrong. Now Beachbody has ramped up Tony Horton’s 90-day DVD fitness program to confuse your muscles even more with a new training technique called P.A.P., or post-activation potentiation.
Christmas is over and resolution time is almost here. Go ahead and enjoy a few more days of wanton indulgence, but you may be one of the millions of Americans who need to drop pounds and get in shape. Go look in the mirror and make an honest appraisal. Does your body need a major makeover?
If you have the gumption to make the commitment, Supreme 90 Day is the fitness program for both men and women that promises to get you lean, strong and ripped in just 90 days. Supreme 90 Day employs muscle confusion to keep the results coming. You get stronger every day, unlike ordinary workouts which can plateau over time so muscles stagnate. And you can do it at home without going to the gym.