Has losing weight and getting a fit, healthy body been pushed to the bottom of your to-do list? That stops now. Because you can shrink that belly, slim your hips and thighs, shape your booty and lose 15 pounds in 30 days guaranteed with The FIRM Express. And all it takes is 20 minutes 3 times a week. The FIRM Express offers you a revolutionary technique called mini bursts, quick blast intervals combined with The FIRM’s already powerful Cardio + Sculpt fitness method. Guaranteed to get you thinner, tighter and leaner – fast.