Insanity by Shaun T

Insanity Total Body Conditioning Program

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Insanity Total Body Conditioning Program

Ready to dig deep? Insanity is the hardest workout program ever put on DVD. If you can stick with it for 60 days, you’ll have the hottest body ever. Burn up to 1,000 calories in an hour. Your personal trainer Shaun T will push you past your limits to get real results. No equipment or weights needed. Learn the secret of Max Interval Training

“Enjoy doing the world’s most insanely tough workout”

Here’s how Insanity creator Shaun T himself describes his innovative, challenging and wildly popular workout: “When I created Insanity, I knew it would produce insane results in 60 days, but I wasn’t sure if anyone was brave enough to try it. Turns out there are a lot of crazy people out there. Crazy enough to actually enjoy doing the world’s most insanely tough workout. To like the feeling of being drenched in sweat, of going balls-to-the-wall for a full 45 minutes of muscle-searing exercise. Is Insanity hard? Oh, yeah. It really is the hardest workout ever put on DVD. It’s totally crazy…but it’s going to get you crazy-good results.”

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The reviews are in!

“I have abs. I have arms. I have definition all over my body. And I did this in 60 days with INSANITY. That’s it.”
–Rachael J.

Insanity by Shaun T

“INSANITY builds muscle while stripping away fat. These results… this is what comes from the INSANITY program..”
–Ritchard N.

Insanity by Shaun T

A year’s worth of results in 60 days

If you’ve ever been to a Spin class, you know how that works. You motor along at a moderate pace for a while—then all at once, you kick up your speed and heart rate—just for a minute or so. After that, it’s back to a lower gear, giving you plenty of time to catch your breath.

But with Insanity, you do  exactly the opposite. You work flat out in 3- to 5-minute blocks, and take breaks only long enough to gulp some air and get right back to work. It’s called Max Interval Training, because it keeps your body working at maximum capacity through your entire workout. You keep pushing your limits—so your body has to adapt. That’s how you get in such insane shape in just 60 days.

Everything you need to get in the best shape of your life, including 5 Max Interval workouts for Month One

  • PLYOMETRICS for insane legs and glutes
  • UPPER BODY RESISTANCE for sculpted arms, shoulders, chest, and back
  • PURE CARDIO for crazy fat burn
  • CARDIO ABS with intensive core work so you get awesome abs like Shaun T
  • RECOVERY gives your body a break at the end of an insane week

Then, with four new workouts in Month Two, the intervals get even longer, the rest periods don’t

  • MAX INTERVAL CIRCUIT for the toughest interval workout you’ve done so far
  • MAX INTERVAL PLYO will push your legs until they cry for mercy
  • MAX CARDIO CONDITIONING takes your body to the limit with an extreme cardio workout
  • MAX RECOVERY lets you build strength for a whole new round

Order Insanity now to get these FOUR FREE GIFTS!


The INSANITY 60-Day Wall Calendar shows you which workout to do each day. Cross ’em
off as you go, as you get another day closer to the most insane body you’ve ever had. Plus,
the Fit Test Tracker tracks your results as you watch your body transform before your


The Quick Start Guide is a 10-minute tour through your two-month transformation. It’s
short and to the point.


The Elite Nutrition Plan has 60 days’ worth of menus and recipes to choose from. You’re
about to turn your body into a calorie-burning furnace, so you’ve got to give it the fuel it
needs to strip away the fat.


FREE online support to keep you firm and focused on your goal. Have live chats with
Shaun T, and meet thousands of men and women like you who are starting the Insanity
challenge every day.


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