Created by Kerry and Krista Knee, the Flirty Girl Fitness Program is a fun and exciting way to get fit and unlock your inner diva. You’ll learn some of the worlds sexiest dance moves from videos, club dancing and even exotic dancing and turn them into fast, fun fat burning routines that anyone can do. The secret is in the specially designed dance moves that use your own body weight to create targeted muscle toning resistance.
While you think and feel like you’re just having fun, dancing to the music, you don’t even realize that you’re also burning calories plus losing pounds and inches.