Six Week Body Makeover

"Well, I haven't lost 100 lbs. but I have lost 100% of what I needed to lose, and for me, losing the 36 lbs. that I'd been carrying for nine years, and, being overweight by at least 30 lbs. for most of my adult life seemed insurmountable, especially since all of the other "plans" I tried never worked for me. But then came Michael Thurmond and Provida."

-- Mark C. lost over 35 pounds!

"I had a goal of a size 7, again another number I could remember at a younger age, NEVER, NEVER, NEVER in my wildest dreams did I ever think I would be wearing a size two pants. Go figure. I have to try everything on now, and I really, really love shopping, and second hand stores are my favorite, and I'm always recommending them to others you would be surprised at what you will find, alot just brand new or like new, because others like ourselves thought we would fit in something eventually someday and just never did, so we donated it, and of course Ross's for some great new buys. I have lost 70 lbs. and 70 inches, wow that 70 inches is more than my own height! Oh I guess that's not a real big deal. (short joke) But all of this was thanks to Michael Thurmond and Provida and lots of friends along the way on this great chat site. (Hey 100% gals!) Thanks Dolores, you have always been helpful."

-- Donna W. lost 70 pounds!

"I'm living – 25 hours a day. It's 6am I'm up, energetic and ready to go. I get the girls up and off to school and I go jog 3-5 miles. It's funny the 90 degree temperatures don't seem to bother me and I'm enjoying the extra attention I'm receiving from my husband. He'll find any excuse to swoop me up and... On any day you can find me hiking, biking, inline skating or playing soccer with the girls!!! Oh we can't forget the shopping. My closet is still 1/2 empty and there's nothing in it bigger than a size 6. WOW did I just write that. Simply Amazing."

-- Sheri H. lost 115 pounds!

"I wish that I could say that this program works so much better than any other program I have tried, but this is the only program that I have done. Don't mess with what works, right? I love the amount of structure that this program offers, while at the same time allowing for as much variety as you want. I personally feel as though this program keeps me grounded when the world around me is spinning out of control. Every three hours I know I have another meal coming. I take that time to sit back and let the world around me wait for a minute. Personally, I also like the fact that this program takes the time to educate you about your body's physiology and natural tendencies. Once you learn what causes your body to store fat, what types of foods react with each other to speed up your metabolism naturally, and how you can specifically target areas to sculpt that perfect body, everything else just falls into place. I have always been a very cerebral person, so if I can learn and understand how and why this program will work, it makes it that much easier to believe that it will work for me."

-- Nathan K. lost 225 pounds!